4 SessionsTotal 200 min

Travma Bilgili Yoga Ve Pilates Temelli Hareket, Nefes Kapasitesi Artırma, Meditasyon Seansları

TRY 6,000~~TRY 8,000~~

Pay in installments.

You can choose your first session now and the remaining sessions later.

Secure Payment

Gülseda Küçük

Online50 min

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Expert’s Areas of Focus

The expert may draw on different methods and experience to tailor the session to your needs.

Mindfulness

A science-based approach that brings the skill of noticing the present moment without judgment into everyday life.

Psychology

A professional field of support where expert psychologists work with emotions, thoughts, and relationships.

Somatic Work

Gentle movement and awareness practices that regulate the nervous system by focusing on bodily sensations.

Showing 1–3 of 7 areas

About the Session

İhtiyacınıza göre belirleyeceğimiz ve tümü Travma Bilgli Metod ile uygulanan

Yoga, Pilates temelli hareket,

Nefes Kapasitesi Artırma,

Meditasyon

seansları ile benimle özel olarak çalışabilirsiniz.

Bu seanslarda esneklik, güçlenme, denge, rahatlama, yapılandırılmış dinlenme, üreme hormonları, tiroid ve diyabet üzerine çalışabiliriz.

Rahatsızlık ve sakatlıklarınıza göre düzenlenmiş pratikler yapabiliriz.

What You’ll Gain from This Session

Each session is shaped around you, your questions, and your needs.

You can choose your first session now and the remaining sessions later.

TRY 6,000~~TRY 8,000~~

Pay in installments.

Secure Payment

Lives changed with Miboso

Draw inspiration from real experiences in our community.Draw inspiration from real experiences in our community. Let their journeys illuminate your own transformation.

“Çok keyifli, dinlendirici bir dersti. Bir an bile kendimi güvensiz hissetmedim. Ben Gülseda'nın derslerine katılırım. Herkese de tavsiye ederim.”

A*** Y***

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When You Join a Session

1Your appointment details will be sent to your inbox
2Download the mobile app and join
3View your purchased events

Travma Bilgili Yoga Ve Pilates Temelli Hareket, Nefes Kapasitesi Artırma, Meditasyon Seansları

Gülseda Küçük

Expert’s Areas of Focus

Mindfulness

Psychology

Somatic Work

About the Session

What You’ll Gain from This Session

Lives changed with Miboso

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Let's answer your questions together

When You Join a Session