10 SessionsTotal 450 min

Barre Serisi

TRY 42,500~~TRY 49,500~~

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You can choose your first session now and the remaining sessions later.

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You can have a free 20-minute introductory session.You can have a free 20-minute introductory session with this expert.

Sibel Elçin

Online45 min

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Expert’s Areas of Focus

The expert may draw on different methods and experience to tailor the session to your needs.

Wellbeing Coaching

A field offering one-on-one professional companionship around goals, habits, and life balance.

Breathwork

A practice that regulates body and mind through conscious use of the breath.

Movement

Practices that strengthen the body through functional exercise and daily movement routines.

Showing 1–3 of 9 areas

About the Session

10 Seanslık Barre Serisi Bu 10 seanslık barre programı; bedeni güçlendirmek, duruşu desteklemek, esneklik ve denge kazanmak için hazırlanmıştır. Barre; pilates, yoga ve baleden ilham alan, düşük etkili ama etkili bir hareket sistemidir. Seanslarda özellikle bacak, kalça, karın, sırt ve kol kasları çalıştırılır. Küçük ve kontrollü hareketlerle kas dayanıklılığı, postür ve beden farkındalığı desteklenir. Düzenli katılım ile bedenin daha güçlü, sıkı, dengeli ve enerjik hissetmesi hedeflenir. Paket İçeriği: 10 barre seansı Seans Süresi: 45-50 dakika Not: Herhangi bir sağlık sorunu, sakatlık, hamilelik veya özel durum varsa seans öncesinde bilgi verilmesi önerilir.

What You’ll Gain from This Session

Each session is shaped around you, your questions, and your needs.

You can choose your first session now and the remaining sessions later.

TRY 42,500~~TRY 49,500~~

Pay in interest-free installments.

Secure Payment

Lives changed with Miboso

Draw inspiration from real experiences in our community.Draw inspiration from real experiences in our community. Let their journeys illuminate your own transformation.

“Her gün kısa süren derslerle ama çok etkili hareketlerle güçlendim. ”

C*** K*** P***

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Barre Serisi

Meet the expert for free!Want to meet before you decide?

Sibel Elçin

Expert’s Areas of Focus

Wellbeing Coaching

Breathwork

Movement

About the Session

What You’ll Gain from This Session

Lives changed with Miboso

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